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Bonus Mp3's and Bonus Ebooks
  
The bonus mp3's are included with every Delta Boost (all 7 levels) purchase, or with every Delta Boost (Levels 1 - 3) purchase. The bonus ebooks are included with every purchase.
The mp3's in this bonus bundle can be used either before your Delta sessions or after.Or you can just listen to the mp3's in the bonus a little at a time before beginning with the delta sessions
Professionals in the areas of psychology, neurology, medical health and self-help are beginning to utilize the power of brainwave entrainment in their work with patients and clients. Advances in the effectiveness of brainwave entrainment have been significant and gaining ground. Brainwave entrainment is a rapidly growing field that involves the study of how altering brainwaves naturally can allow people to easily enter states of increased intelligence, creativity, relaxation, pure energy and more!
The mp3's in the Beta Bonus consist of binaural beats and isochronic tones embedded into nature sounds (a couple sessions use ambient music). The Beta Bonus mp3's can be used after using a delta session if you plan on being active after listening to a delta session. The Schumann Resonance mp3 can be used before or after a delta session. It is up how you want to use the mp3's in the Beta Bonus.
Sessions included in the Beta Bonus
These sessions are mostly beta level sessions which are best used in the morning and can be a great stimulant to help you start off the day. There is no need to listen to every session every day. Several sessions are included so you have a variety to choose from. Preferably you only need to listen to one beta session once a day. In some cases it is recommended that you listen to gamma sessions no more than once or twice a week.
Gamma Session - Isochronic Beats with Thunderstorm Sounds (14 Hz - 40 Hz, Length: 35 Minutes, File Format: Mp3, File Size: 48 MB): This is a stimulating gamma session, useful for fatigue, depression, energy, attention and cognition. It is based on the cognition study by Dr. Ruth Olmstead. It is recommended to use this session no more than once or twice a week, due to the stimulating effects of gamma.
Caffeine Alternative - Binaural Beats with Water Sounds (18 Hz, Length: 20 Minutes, File Format: Mp3, File Size: 27.4 MB): This is a highly stimulating session used to replace caffeine intake. It incorporates 18 Hz stimulation with a binaural beat that slowly rises in pitch. It is based off of a protocol developed by Michael Triggs.
Energy & Motivation - Isochronic Beats with The Sound Of A Running Brook (15 Hz - 18 Hz, Length: 25 Minutes, File Format: Mp3, File Size: 34.3 MB): This is a stimulating beta session designed to provide a boost of energy and motivation.
ADD, ADHD, Beta Session - Binaural Beats Beats with Warm Ambient Music (10 Hz - 16 Hz (Alpha/Beta), Length: 25 Minutes, File Format: Mp3, File Size: 34.3 MB): This session stimulates Alpha, SMR in the right brain hemisphere and Alpha, Beta in the left. It is based on the ADD research of Michael Joyce, David Siever, John Carter and Harold Russell. Do not be surprised if you fall asleep to this session. That is a common response people with ADD will have, despite it incorporating beta stimulation.
Attention & Focus - Isochronic Beats With Ocean Sound (12 Hz - 14 Hz, Length: 30 Minutes, File Format: Mp3, File Length: 41.2 MB): This is a low beta/SMR session designed to facilitate attention and focus while studying or working. Use this session with your eyes open while studying, reading or working. For some people it may be advisable to do a short beta or gamma session right before using this for studying, to increase energy and motivation levels. Be sure to adjust the volume to a lower level than usual for this session. It is meant to be used while studying, so should not overwhelm the senses. It is recommended to use this session for no more than an hour at a time. Take at least an hour break between uses.
Focusing Session For College Students - Isochronic Beats with Forest Noises (14 Hz - 22 Hz (fluctuation), Length: 25 Minutes, File Format: Mp3, File Size: 34.1 MB): This is a focusing beta session for college students, which has been used in the past to successfully increase GPA score (see study by Thomas Budzynski, Ph.D.).
Creativity Session - Isochronic Beats with Ambient Music (ThoughtSounds 1) (5 Hz - 14 Hz (alternates between low beta, alpha and theta frequencies), Length: 22.5 Minutes, File Format: Mp3, File Size: 30.9 MB): This session alternates between low beta, alpha and theta frequencies, stimulating creativity but also keeping the user awake and alert. The best way to use this session is to relax, close your eyes and wait for new ideas to surface. Once they do, pause the session, write them down, and resume the session afterward. Some people may also choose to use the session with eyes open, while working on artistic projects.
Extreme Focus - Binaural Beats with Underwater/Whale Sounds (12 Hz - 20 Hz, Length: 25 Minutes, File Format: Mp3, File Size: 34.3 MB): This session stimulates SMR in the right brain hemisphere and Beta in the left. It is ideal to help focus the mind before a mentally strenuous task. It is based on the ADD research from psychologist Michael Joyce and David Siever.
Memory Improvement - Isochronic Beats with Beach Sounds (Fluctuates between 10 Hz and 18 Hz every 2 minutes, Length: 30 Minutes, File Format: Mp3, File Size: 41.2 MB): This is a session meant to improve memory, based on studies by John Carter, Harold Russell, and Jonathan Williams.
Session For Depression 1 - Binaural Beats with Wind and Wind Chimes (Alpha/Beta, Length: 25 Minutes, File Format: Mp3, File Size: 34.3 MB): The goal of this session is to stimulate beta activity in the left hemisphere while soothing the right hemisphere with alpha rhythms. It is based on the observation that many depressed individuals have an overabundance of right frontal activity and insufficient left frontal activity. Beta is sent to the right ear to stimulate the left brain, and alpha is sent to the left ear to stimulate the right brain.
Session For Depression 2 - Binaural Beats with Running Brook Sounds (Alpha, Beta, Gamma, Length: 35 Minutes, File Format: Mp3, File Size: 48 MB): The goal of this session is to stimulate activity in the left hemisphere while soothing the right hemisphere with alpha rhythms. It is based on the observation that many depressed individuals have an overabundance of right frontal activity and insufficient left frontal activity. Beta and gamma are sent to the right ear to stimulate the left brain, and alpha is sent to the left ear to stimulate the right brain.
Verbal Skills Improvement - Isochronic Beats with Night Noises (Alternates between 10 Hz, 18 Hz and 1 minute of no stimulation, Length: 25 Minutes, File Format: Mp3, File Size: 34.3 MB): This is an alpha and beta session for increasing verbal skills based on the work of Dr. Russell and Dr. Carter. Stimulating is alternated between 10 Hz, 18 Hz and 1 minute of no stimulation.
The Schumann Resonance - Isochronic Tones with Includes wind, chimes, rain and a passing thunderstorm, night noises. 3 different ambient music tracks (Warm Ambience, ThoughtSounds 1, ThoughtSounds 4) (Length: 60 minutes, File Type: Mp3, File Size: 137 MB): The Schumann Resonance is at a frequency of about 7.83 Hz (upper theta level and lower alpha level) which is the same frequency that the earth's magnetosphere resonates at. Your body can rebuild and repair itself (balancing the nerves, removing stress etc.) when your brain tunes into this frequency.
There are 10 levels (10 mp3's) in the Alpha Relaxation Mp3 Series. Each Level is 30 minutes in length and consists of 2 different entrainment frequencies (each playing for 15 minutes a piece) embedded into a ambient music soundtrack (there is a different ambient soundtrack used in each level - hence 10 different ambient soundtracks).
The 10 levels are divided into two parts:
Part 1 = Levels 1 -5
Part 2 = Levels 6 - 10
The entrainment frequencies in part 1 repeat in part 2 except that the carrier frequencies in part 2 are different than in part 1.
The lower carrier frequencies make the sessions more intense, but you have to work down to it so your brain adjusts to the audio.
For example, Level 6 is a more intense version of Level 1; and Level 7 is a more intense version of level 2, and so on.
Each session below consists of soothing ambient music embedded with harmonic box x (binaural beats and monaural beats) entrainment. Harmonic Box x is one of the most powerful forms of entrainment when it comes to entrainment by sound.
The carrier frequencies used in the sessions below have been chosen because of the benefits those particular frequencies have been known to produce.
The entrainment frequencies used here have also been carefully selected according to the results they have been known to produce in some people.
It is recommended that you don't rush through the sessions. They are designed to be therapeutic to listen to and you can benefit from just listening to one level once a day for a week or more. Or, especially in these Alpha sesions, you can combine two levels thus making a hour session. The way you choose to listen to these sessions will vary from person to person. Someone already advanced in meditation and/or someone who is accustomed to listening to brainwave entrainment products may want to start at a level in the middle or at the end. The point is don't expect these mp3's to magically work if you are in a frenzy rushing through every session all in one sitting. Take your time and enjoy.
What Are Alpha Waves?
Alpha waves = 8 hz - 12 hz - When we begin to relax or begin to get drowsy, but are still awake and conscious, we are at the alpha level. Alpha patterns vary from deep alpha, a state of deep relaxation, (often referred to as the twilight state between sleep and waking) to the higher end of alpha that is a more focused, yet still a very relaxed state. Alpha is a very receptive, absorbent mental state and can be used for effective self-hypnosis, reprogramming the sub conscious, accelerated learning and more. When you spend more time in Alpha state, you'll find it easier to tap into your higher levels of creativity and expression.
Alpha waves are associated with: Light relaxation, "super learning", positive thinking; Conducive to creative problem solving, accelerated learning, mood elevation, stress reduction, etc., characterized by intuitive insights, creative "juice", inspiration, motivation, daydreams etc. Relaxed, yet alert; Associated with calm, relaxed, unfocused (not concentrating), lucid mental states, dream sleep & pleasant drifting feelings or emotions; promotes mental resourcefulness, aids in mental coordination, enhances relaxation, "Can move quickly + efficiently to accomplish whatever task is at hand.", feelings of "at ease" + calm, promotes good moods, a bridge between conscious + subconscious, alpha waves indicate a person is alert but not actively processing information, seen more in extroverts than introverts, seen during creative problem solving. Non-drowsy but relaxed, tranquil state of consciousness, primarily with pleasant inward awareness; body/mind integration; Amplifies dowsing, empty -mind states, detachment, daydreams, mind/body integration.
Following is detailed information about each level in the Alpha Relaxation Mp3 Series.
Alpha Relaxation Mp3 Series: Part 1
| Mp3 Level |
Duration |
File Size |
Ambient Soundtrack # |
Alpha Frequencies |
Average Carrier Frequency |
| Level 1 |
30 Minutes |
42 MB |
Ambient Music #13 |
12 hz and 11 hz |
221.23 hz |
| Level 2 |
30 Minutes |
42 MB |
Ambient Music #15 |
10.5 hz and 10 hz |
172.06 hz |
| Level 3 |
30 Minutes |
42 MB |
Ambient Music #16 |
9.6 hz and 9.41 hz |
141.72 hz |
| Level 4 |
30 Minutes |
42 MB |
Ambient Music #20 |
9 hz and 8.6 hz |
136.10 hz |
| Level 5 |
30 Minutes |
42 MB |
Ambient Music #22 |
8.3 hz and 8 hz |
126.22 hz |
Alpha Relaxation Mp3 Series: Part 2
(Same entrainment frequencies repeated, but more intense sessions because the carrier frequencies are lower)
| Mp3 Level |
Duration |
File Size |
Ambient Soundtrack # |
Alpha Frequencies |
Average Carrier Frequency |
| Level 6 |
30 Minutes |
42 MB |
Ambient Music #32 |
12 hz and 11 hz |
111 hz |
| Level 7 |
30 Minutes |
42 MB |
Ambient Music #34 |
10.5 hz and 10 hz |
83 hz |
| Level 8 |
30 Minutes |
42 MB |
Ambient Music #8 |
9.6 hz and 9.41 hz |
63 hz |
| Level 9 |
30 Minutes |
42 MB |
Ambient Music #38 |
9 hz and 8.6 hz |
55 hz |
| Level 10 |
30 Minutes |
42 MB |
Ambient Music #48 |
8.3 hz and 8 hz |
33 hz |
| Entrainment Frequency |
Alpha Relaxation Mp3 Series Entrainment Frequency Info |
| 12 hz |
Centering, doorway to all other frequencies; frequency of earth resonance, mental stability, transitional point, time seems faster; stimulates mental clarity; Associated with Throat/Vishuddha chakra (Color=Blue), (Body Parts=Thyroid, Lungs, Vocal Cords)(Effects=Expression/self in society)(Note=G).
|
| 11 hz |
Stress Reduction, Focused alertness, relaxed yet alert. |
| 10.5 hz |
Frequency for healing of body, mind/body unity, potent stabilizer & stimulating for the immunity. Relaxed alertness, contemplation, body healing, mind over matter. Lowering Blood Pressure; Associated with Heart/Anahata chakra (Color=Green) (Body Parts=Thymus, Heart, Blood, Circulatory System) (Effects=Love of Life, love of self&others) (Note=F). |
| 10 hz |
Enhanced release of serotonin & mood elevator, universally beneficial. Meg Patterson used for nicotine withdrawal. Clarity, normalcy, circadian rhythm resync, raise body temp. Good when trying to correlate information by the subconscious. Increased alertness, sense of well being & decreased pain (caused by increase in beta-endorphins). Treatment for Attention Deficit Disorder/Hyperactivity. Used on headaches. Associated with Solar Plexus/Manipura chakra (Color=Yellow) (Body Parts=Pancreas, Stomach, Liver, Gall Bladder, Nervous System) (Effects=Spiritual wisdom, self-healing)(Note=E). |
| 9.6 hz |
Mean dominant frequency associated with earth's magnetic field. Facial Toning. |
| 9.41 hz |
Frequency of the outside of the pyramids. |
| 9 hz |
Awareness of causes of body imbalance & means for balance. Associated with Sacral/Svadhisthana chakra (Color=Orange) (Body Parts=Gonads, Reproductive System) (Effects=Relationships/Sexuality) (Note=D). |
| 8.6 hz |
Induces sleep, tingling sensations. |
| 8.3 hz |
Pick up visual images of mental objects; clairvoyance. |
| 8 hz |
Past life regression. DNA repair. Associated with Base/Muladhara chakra (Color=Red) (Body Parts=Adrenals, Spinal Column, Kidneys) (Effects=Physical energy, will to live)(Note=C). |
There are 10 levels (10 mp3's) in the Theta Meditation Mp3 Series. Each Level is 30 minutes in length and consists of 2 different entrainment frequencies (each playing for 15 minutes a piece) embedded into a ambient music soundtrack (there is a different ambient soundtrack used in each level - hence 10 different ambient soundtracks).
The 10 levels are divided into two parts:
Part 1 = Levels 1 -5
Part 2 = Levels 6 - 10
The entrainment frequencies in part 1 repeat in part 2 except that the carrier frequencies in part 2 are different than in part 1.
The lower carrier frequencies make the sessions more intense, but you have to work down to it so your brain adjusts to the audio.
For example, Level 6 is a more intense version of Level 1; and Level is a more intense version of level 2, and so on.
Each session below consists of soothing ambient music embedded with harmonic box x (binaural beats and monaural beats) entrainment. Harmonic Box x is one of the most powerful forms of entrainment when it comes to entrainment by sound.
The carrier frequencies used in the sessions below have been chosen because of the benefits those particular frequencies have been known to produce.
The entrainment frequencies used here have also been carefully selected according to the results they have been known to produce in some people.
It is recommended that you don't rush through the sessions. They are designed to be therapeutic to listen to and you can benefit from just listening to one level (or you can combine 2 levels or even 4 levels to make a 2 hour session) once a day for a week or more. Of course this will vary from person to person. Someone already advanced in meditation and/or someone who is accustomed to listening to brainwave entrainment products may want to start at a level in the middle or at the end. The point is don't expect these mp3's to magically work if you are in a frenzy rushing through every session all in one sitting. Take your time and enjoy.
What Are Theta Waves?
Theta waves = 4 hz - 8 hz - When we are asleep and have dreams, and experience rapid eye movement (REM), and even when we experience deep meditation, we are at the theta level. Theta is a dream like stage, pre-sleep or pre-awaken stage (or deep meditation stage). Theta is associated with a number of beneficial states such as: sustained attention over time, enhanced creativity, boosted immune system, increased long term memory, opening the mind to suggestion and new ideas, advanced problem solving, deep meditation and deep relaxation etc., etc. In the slower theta brainwave pattern, the brain makes lots of relaxing endorphins that melt all your stress away.
Theta waves are associated with: recall, fantasy, imagery, creativity, planning, dreaming, switching thoughts, Zen meditation, drowsiness; Access to subconscious images, deep meditation, reduced blood pressure, said to cure addictions; Reset the brain's sodium potassium levels, which cuts down on mental fatigue; Increases sex drive; Meditation, Intuitive Augmentation; Near Sleep brainwaves, conducive to profound inner peace, "mystical truths", transforming unconsciously held limiting beliefs, physical & emotional healing, purpose of life exploration, inner wisdom, faith, meditation, some psychic abilities, & retrieving unconscious material. Bursts of inspiration, twilight sleep learning, deep relaxation, reverie, high levels of awareness, vivid mental imagery. Hypnopompic & Hypnagogic states; Military remote viewers operate in this range.
Theta waves are also associated with creativity, intuition, daydreaming, fantasizing, recollection, imagery, dreamlike, switching thoughts, drowsiness; "oneness", "knowing", repository for memories, emotions, sensations. Can lead to trance-like states. Theta strong during internal focus, meditation, prayer + spiritual awareness. Reflects state between wakefulness+ sleep. Relates to subconscious. Observed in anxiety, behavioral activation+behavioral inhibition. Promotes learning+memory when functioning normally.
Following is detailed information about each level in the Theta Meditation Mp3 Series.
Theta Meditation Mp3 Series: Part 1
| Mp3 Level |
Duration |
File Size |
Ambient Soundtrack # |
Theta Frequencies |
Average Carrier Frequency |
| Level 1 |
30 Minutes |
42 MB |
Ambient Music #36 |
7.83 hz and 7.5 hz |
221.23 hz |
| Level 2 |
30 Minutes |
42 MB |
Ambient Music #51 |
7 hz and 6.5 hz |
172.06 hz |
| Level 3 |
30 Minutes |
42 MB |
Ambient Music #56 |
6.5 hz and 6.3 hz |
141.72 hz |
| Level 4 |
30 Minutes |
42 MB |
Ambient Music #58 |
6 hz and 5.5 hz |
136.10 hz |
| Level 5 |
30 Minutes |
42 MB |
Ambient Music #60 |
5 hz and 4.5 hz |
126.22 hz |
Theta Meditation Mp3 Series: Part 2
(Same entrainment frequencies repeated, but more intense sessions because the carrier frequencies are lower)
| Mp3 Level |
Duration |
File Size |
Ambient Soundtrack # |
Theta Frequencies |
Average Carrier Frequency |
| Level 6 |
30 Minutes |
42 MB |
Ambient Music #61 |
7.83 hz and 7.5 hz |
111 hz |
| Level 7 |
30 Minutes |
42 MB |
Ambient Music #63 |
7 hz and 6.5 hz |
83 hz |
| Level 8 |
30 Minutes |
42 MB |
Ambient Music #65 |
6.5 hz and 6.3 hz |
63 hz |
| Level 9 |
30 Minutes |
42 MB |
Ambient Music #69 |
6 hz and 5.4 hz |
55 hz |
| Level 10 |
30 Minutes |
42 MB |
Ambient Music #57 |
5 hz and 4.5 hz |
33 hz |
| Entrainment Frequency |
Theta Meditation Mp3 Series Entrainment Frequency Info |
| 7.83 hz |
Earth Resonance, grounding, "Schumann Resonance."; anti-jetlag, anti-mind control, improved stress tolerance; psychic healing; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects); Earth Resonance Frequency - 'leaves you feeling revitalized like you've spent a day in the country.'; reports of accelerated healing/enhanced learning - "the earth's natural brainwave". |
| 7.5 hz |
For Treating Alcohol + Drug Addiction - This range of frequencies tells a person they're satisfied, which is "missing" in addictive personalities. |
| 7 hz |
Mental & astral projection, bending objects, psychic surgery; Treatment of sleep disturbances. |
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| 6.5 hz (used twice) |
Your frontal lobe, or brain entrainment of the two hemispheres is around 6.5 hz. |
| 6.3 hz |
Mental & astral projection; accelerated learning & increased memory retention; Reduction of Anger + Irritability. |
| 6 hz |
Long term memory stimulation; reduces unwillingness to work. |
| 5.5 hz |
Moves beyond knowledge to knowing, shows vision of growth needed ; "Inner Guidance"; Inner Guidance, intuition, heat generation. |
| 5 hz |
Unusual problem solving, reduced sleep needed, theta sounds replacing need for extensive dreaming; relaxed states, pain-relief (beta endorphin increases of 10-50% reported). |
| 4.5 hz |
Shamanic State Of Consciousness/Frequency of Tibetan Buddhist Chants. |
The carrier frequencies used in the Alpha Bonus and Theta Bonus are the same carrier frequencies we use in delta Boost. These specific carrier frequencies have been chosen because of the benefits those particular frequencies have been known to produce.
The entrainment frequencies have also been carefully selected according to the results they have been known to produce in some people. Obviously the entrainment frequencies differ in each of the sections.
Following is information about all the carrier frequencies
| Carrier Frequency |
Info About The Carrier Frequencies We Use In All 4 Sections |
| 221.23 hz |
Venus: beauty, love, sexuality, sensuality, harmony; Frequency associated with the orbit of Venus (Note=A) (Color=yellow-orange) (Tempo=103.7 BPM) (Chakra=Ajna/Third Eye) (Effects=supports higher love energy and aspiration for harmony). |
| 172.06 hz |
Associated with the color of purple/violet, and this frequency is known to have a joyful, cheerful, spiritual effect. It is associated with clarity of spirit, cheerfulness and cosmic unity on the highest levels. This frequency is also associated with the Sahasrar/Crown chakra, as well as the musical note F which is considered the tone of the spirit, and has a lot of significance to the ancient Chinese. |
| 141.27 hz |
Mercury: intellectuality, mobility; Frequency associated with orbit of Mercury (Note=C# or D) (Color=blue-green or blue) (Tempo=66.2) (Chakra=Vishudda/Throat chakra) (Effects=Supports speech center and communicative- intellectual principle, associated with communication and cleverness). |
|
| 136.10 hz (used twice) |
Associated with light, warmth, joy, relaxation, centering, balance, harmony with the cosmos. 136.hz is also known as the frequency of the soul, and it is the same frequency as "om" or "aum". It is also associated with the note=C# on the musical scale, the color turquoise/Green, as well as the frequency of the Anahate/Heart chakra. |
| 126.22 hz |
Sun, 32nd octave of Earth year; The Frequency Of The Sun (Note=C) (Color=Green) (Tempo=118.3 BPM) (Chakra=Manipura, also called Hara {associated with Navel & 3rd lumbar vertebrae}) (Effects=advances the feeling of centering of magic & of the transcendental). |
| 111 hz |
Beta endorphins. cell regeneration. |
| 83 hz |
Third eye opening for some people. |
| 63 hz |
Astral projection. |
| 55 hz |
Tantric yoga; stimulates the kundalini. |
| 33 hz |
Christ consciousness, hypersensitivity, Pyramid frequency (inside). |
3 Bonus Ebooks
(Rare and Out Of Print)
Included with every purchase
You can read these ebooks any time you wish. You can even read them while listening to Delta Boost sessions. The information in the Ebooks is very enlightening, and helpful advice is given regarding meditation in general, as well as info about turning within, avoiding mind control, protection and so on. This advice is very helpful to know especially as you start experiencing different states of consciousness during meditation.
The ebooks included in the bonus are:
A Guide To Meditation
1 What is Meditation
2 Meditational Progress
3 The benefits of Meditation
4 The Need for Protection
5 An Aura Protection Exercise
6 How does one meditate?
7 Helpful Hints
8 Seeing Images and Colours
9 Conclusion
Contemplations For Spiritual Transformation
1 Mind Circuits
2 Integration Of Mind
3 The Emotional Body
4 Minds Of Planets
5 Higher Levels
6 Why Purification Is Needed
7 The Foolish Outer Mind
8 The Filtering Mechanism Of The Outer Mind
9 Harmony
10 Awareness
11 Transformations
12 The Centres Of Consciousness
13 Your True Identity
14 Stilling The Outer Mind
15 The Will To Move
16 Emotions And Energy Loss
17 The Inner Flame Of Purity
18 The Inner Transformation
19 Purity
20 Surrender
21 The Divine Essences
22 The Essence Of Power
23 The New Wisdom
24 Glory
25 Energy Fields
26 New Divine Essences
27 Fusion Of The Old And New Essences
28 The New Energy
29 The Physical Mind And The New Energy
30 Truth And The New Energy
31 Selfishness
32 Spiritual Transformation
33 Protection And The White Light
34 The Heart Centre
35 The Centres And Dimensions
36 The Planets
37 The New Energy And The Father
38 Freewill
39 Colours And Sounds
40 Search For Purity
New Information On The Centers Of Consciousness
1 Characteristics of the Centres
2 The Centres as Gateways to Other Dimensions
3 The Awakening of the Centres
4 The Use of the Centres in the Body
5 The Divine Force
6 Beginning of Psychic Opening
7 The Sex Centre
8 Possession
9 Sounds
10 Programming
11 Programming by Sex
12 Programming by Food
13 Programmed Desires
14 Programming via the Root Centre
15 Programming via the Spleen Centre
16 Programming via the Navel Centre
17 Programming via the Heart Centre
18 Programming via the Throat Centre
19 Programming via the Brow Centre
20 Programming via the Crown Centre
21 Specific Programming
22 Programming of the Emotional Body
23 Depression
24 Sorrow
25 Sex
26 Site of the Consciousness
27 Turning Within
28 The Shakti
29 Fasting
30 Programming via Rays and Sounds
31 Thought Implantation
32 Mind Programming
33 Energies related to the Centres
34 The Functions of the Centres
35 Balancing the Centres
36 Protection Exercise
37 Exercise for Clearing of Blocks
38 Exercise for the Protective Shield
39 Exercise for the Control of the Emotional Body
40 Sublimation Exercise
41 Exercise for Combatting Inertia
42 Exercise for Protection of Centres
43 Exercise for the Heart Centre
44 Exercise using Sounds and Colours
45 The Pinto Centre
46 The Pinto Exercise
47 Cleansing the Spleen and Navel Centres
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